Mr. E's Full Body Cleanse is a 7-step program that targets sites of toxin accumulation in the adipose tissue ( fat). Adipose tissue is typically used as energy storage. Persistent Organic Pollutants (POPs) can bind to those fat cells, causing the loss of energy. As the level of POPs increases, our bodies respond by creating more adipose tissue in order to prevent the toxins from entering our bloodstream and doing damage to our overall health. Overexposure to POPs can lead to numerous chronic issues like; obesity, endocrine disruption, metabolic syndrome, cardiovascular disease, and type 2 diabetes.
Foods like meat, dairy, fish, fatty foods, and processed foods are the primary sources of POPs, but they can be found in water, soil, and air also.
The Full Body Cleanse is a gentle 20-day program that increases the effectiveness of your body's natural cleansing processes. This will encourage your body to release more toxins thus restoring the adipose tissue's natural energy-storing function. As you progress through the program and become less toxic, your body will release the adipose tissue that it doesn't need.
In addition to getting rid of fat-soluble toxins. Mr. E's Full Body Cleanse can help strengthen your body, promote regular function, increase the immune response, and decrease inflammation.
Mr. E's Full Body Cleanse includes:
1. lymphatic cleanse: Eliminates toxins in the blood and improves the function of the lymphatic system.*
Ingredients: Dandelion, Burdock, Rishi Mushroom, Neem, Alfalfa, Sheep Sorrel, Cleavers, Astragalus, Goldenseal, Devils Claw, Wild Indigo Root, Wild Cherry Bark, Vidanga Fruit, Manjistatha Root, Red Clover, Nettle Leaf, Wild Oregon Grape Root, Ginger
2. cardiovascular cleanse: Supports healthy blood flow, circulatory and cardiovascular system*
Ingredients: Gingko Biloba, Bilberry, Gotu Kola, Butchers Broom, White Willow Bark, Cayenne Pepper, Hawthorn Berry, Mothers Wort, Garlic, Cocao, Olive Leaf, Prickly Ash, Arjuna, Turmeric, Ginger, Pine Pollen
3. liver cleanse: Promotes a healthy functioning liver and gallbladder. Stimulates and cleanses the liver.*
Ingredients: Schizandra Berry, Beet Root, Bhumyamalaki, Milk Thistle Seed, Dandelion, Neem, Kutki, Chicory, Corn Silk, Burdock Root, Peppermint, Licorice Root, Bibharitaki Fruit, Pine Pollen, Turmeric, Pippali, Yellow Dock
4. respiratory cleanse: Promotes a healthy respiratory system, strengthens lungs, and encourages clear passageways.*
Ingredients: Lungwort, Osha Root, Lobelia, Mullein Leaf, Elecampane, Eucalyptus, Oregano, Thyme, Sage, Marshmallow Root, Peppermint, Tulsi, Kalmegh, Pippali, Rosemary, Cinnamon, Cardamom, Pine Pollen
5. kidney cleanse: Promotes healthy functioning kidneys, bladder, urinary tract, and adrenals.*
Ingredients: Nettle, Tribulus, Milk Thistle Seed, Cleavers, Corn Silk, Uva Ursi, Horsetail, Parsley, Guduchi, Punarnava, Green Tea, Shatavari, Celery Seed, Dandelion. Marshmallow Root, Saw Palmetto, Pine Pollen
6. pancreas aid: Helps maintain healthy pancreatic function*
Ingredients: Gymnema Sylvestre, Licorice Root, Green Tea, Fenugreek Seed, Stevia, Ginger, Cinnamon, Juniper Berry, Burdock, Dandelion, Echinacea, Black Seed, Gentian, Turmeric, Corn Silk, Haritaki, Horsetail
Ingredients: Cascara Sagrada Bark, Senna Leaf, Fennel Seeds, Psyllium Husk, Ginger, Black Walnut Hulls, Rhubarb Root, Cayenne Pepper, Irish Moss, Dandelion, Slippery Elm Bark, Marshmallow Root, Pau D'arco, Activated Charcoal, Bentonite Clay
Directions: Starting with Step 1, take 3 supplements with 16oz of water. Wait 2 hours then proceed to step 2. Take 3 supplements with 16 oz of water. Continue the process until you get to step 7. Step 7 should be taken 45 minutes after your last meal, including the 2-hour wait period. Ensure you get adequate sleep
Detox Diet: The diet is designed to assist the detox by maintaining a high mineral. vitamin, and antioxidant content. These compounds help flush out toxins, increase the immune response and eliminate inflammation. Meat, dairy, and fish are the primary source of POPs. Eliminating these foods from your diet ensures the POPs aren't replaced during the detox.
Approved: All Fruits, Vegetables, Nuts, and Seeds.
We encourage the consumption of fermented foods like sauerkraut and kimchi. We also encourage the consumption of bitter greens like kale, arugula, dandelion greens, and spinach.
Drink: Spring Water, Coconut Water, Fresh Vegetable Juice, Nut Milk
Avoid: All meat, bread, dairy, alcohol, sugary drinks, refined sugars, candy, soda, snack foods
We recommend eating fruits during the day. The sugars will be your main source of energy and will help get you through the day. Fruits are great brain and nerve food due to their nutrient, astringent, and antioxidant properties.
In the afternoon and evening, you should switch to vegetables. They tend to be more filling, contain fiber, minerals, and amino acids. They can be a source of protein too. Vegetables feed the muscles and bones.
Food Mixing: Mixing the wrong kinds of food can cause issues like bloating, gas, and IBS. Even fruits and vegetables need to be consumed separately.
Fruits: They come in 4 categories. Sweet, Acidic, Sub Acidic, and Melons. Fruits should be eaten early and according to their group. They shouldn't be mixed with any other foods.
Vegetables: All vegetables can be combined and enjoyed together. Don't eat them with fruits. Vegetables should be combined with meats as the enzymes and fiber aid with digestion.
Bread/Corn/Potato: These foods are starchy. Starches are mucus-forming, hard to digest, and they tend to glue to the bowels. These foods should be eaten rarely and eaten alone.
Meat/Nuts/Seeds/Beans/Dairy: These are concentrated foods and should be eaten in moderation. The meat can take up to 12 hours to digest. It should be consumed midday to prevent digestion while you sleep. These foods should only be combined with each other or vegetables. Never combine meat and starchy food!
After the completion of the detox, you can return to cooking your food. We recommend starting with the proper food combinations as well as consuming fruits in the morning for energy and vegetables in the afternoon and evening for amino acids, proteins, and fiber.
If you eat meat then you must ease it back into your diet. Small portions, mixed with vegetables, to start then you can progress to larger portions. Meat should be consumed once a day, in the middle of the day with or followed by vegetables.
We recommend detoxing 3 times a year, 4 times if you consume meat. doing this will help keep toxin levels low and prevent your body from creating large amounts of adipose tissue. Detoxing will also help increase energy levels,
Weight Loss Journey Recommendation:
We recommend detoxing your body before going on a weight-loss journey for 2 reasons.
*Statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, or on medication consult a physician before you take any supplement.
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