Athletes and Adaptogens: A Perfect Pair
Athletes have always looked for ways to gain a competitive edge over their opponents; sometimes, that drive can lead to the use of illegal or banned substances. Going down that path tarnishes accomplishments and ruin a players reputation. Fortunately, there is a group of plants that can give athletes the edge they need. These plants aren’t banned or illegal. They just weren't well known, until now! Adaptogens are a special group of plants that help balance, restore, and protect the body. Adaptogens help you respond to stressors and normalize your physical functions(1). In other words they increase your tolerance to stress both physical and mental (2) (3).
Athletes , no matter the sport or fitness level, should be supplementing with Adaptogens for a few reasons:
- Adaptogens are not illegal or banned anywhere.
- Increase in muscle size and strength (4).
- Boost mental performance, working capacity, and endurance (5)
- Enhance mental and physical performance (6)
- Increase testosterone and limit cortisol, so you can last longer(7)
These benefits are sure to give any athlete an edge over their opponent by enhancing their fitness and training. Some adaptogens that benefit athletes are: Rhodiola Rosea, Ashwagandha Root, Eleuthero Root, Schizandra Berry, Cordyceps, Asain Ginseng, Shilajit, and Maral Root. Boost the effectiveness of these adaptogens by using them in combination.
Athletes of all levels should consider supplementing with Adaptogens because they are far more effective than your over-the- counter synthetic products. Furthermore Adaptogens are healthy, safe, and all natural. Indeed the evidence supports the effectiveness of Adaptogens and, unlike drugs or steroids, they aren’t illegal or banned anywhere. It's best to get your Adaptogens from wholefood sources, because the nutrients, cofactors, and enzymes are used optimally by your body. Make The Adaptogen, from Mr. E’s Remedies, your number 1 choice when supplementing with Adaptogens and for all of your fitness needs!