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Synthetics vs Plants

October 29, 2021

Synthetics vs Plants


When it comes to the dietary supplement market, the overwhelming majority of available products contain cheap, lab made, synthetic nutrients; The accepted view is that chemically, synthetic nutrients are virtually identical to their natural counterparts found in food. Although they may be similar in structure, your body reacts differently to synthetic nutrients. 

It’s well known  that natural vitamins, minerals, antioxidants, and amino acids are more optimally used in the body than their synthetic counterparts. Due to a lack of information, it is unknown if synthetic nutrients are absorbed into your system; while some may even cause direct harm to the body's equilibrium. It is, however, well known that plants contain all of the necessary substances needed to keep you healthy thus; using wholefood supplements is the most logical solution for creating a balanced, healthy, diet.  By making this simple switch, one will see improvements in: immune activity, performance, anti aging, and most importantly long term health. 

All plants carry their own specific nutrient content including their own set of vitamins, minerals, cofactors, enzymes, amino acids, antioxidants, fats; going through all of this information to figure out which plants provide which nutrients is certainly a daunting proposition. For instance, did you know that plants such as Alfalfa, Nettle, and Irish Moss, are extremely nutrient dense and make superb whole food supplements.  Using products packed with multiple nutrient dense plants is the best way to cover the full range of one’s nutritional needs. (For more information about the nutrient power of plants check the links below)

Once we understand that synthetic nutrients are not effective options as dietary supplements, then it becomes easy to see why switching to Organic, All-natural supplements is critical for optimizing one's health and wellness.  “But, where do I even begin to decide between all of the available supplements on the market?” one might ask.  The answer is simple!   In a marketplace full of synthetic multivitamins, look for the product that uses whole food ingredients and nothing else. That product is “Vitamins & Minerals,” From Mr. E’s Remedies. Finally, a whole food multivitamin that will help you fulfill your daily nutritional needs!




  1. https://philmaffetone.com/serious-dangers-of-synthetic-unnatural-vitamins/
  2. https://pubmed.ncbi.nlm.nih.gov/17209208/
  3. https://pubmed.ncbi.nlm.nih.gov/21987192/
  4. https://academic.oup.com/ajcn/article/85/1/269S/4649453
  5. https://journals.sagepub.com/doi/pdf/10.1177/147323000703500301
  6. https://pubmed.ncbi.nlm.nih.gov/20969516/
  7. https://pubmed.ncbi.nlm.nih.gov/25374169/
  8. https://nutrientoptimiser.com/nutritional-value-stinging-nettles-blanched-northern-plains-indians
  9. https://nutrientoptimiser.com/nutritional-value-seaweed-irishmoss-raw
  10. https://doctorsresearch.com/features/881/the-truth-about-vitamins-in-nutritional-supplements/


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